Personal Development

Change Your Thinking, Change Your Life

Tutor/Facilitator: Camilla Watson
1 Wednesday night - On 22 September from 7-9pm

This seminar will create a new awareness within you of some of the subconscious drivers throughout your day and give you the skills to allow you to begin to re-programme your mind.

Fees: NZ$25

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FAMILY TREE: Beginners Guide

Tutor/Facilitator: Jan Powell
1 Sunday - On 15 August from 9:30am-3pm

This course is for people who are new to genealogy or who need help making progress with their family tree. It will provide practical and theoretical help using a range of New Zealand and overseas records. The course is hands-on, and you will learn how and where to search for people and information. You'll learn how to save your findings on to hand-written pages or a genealogy computer program

Fees: NZ$80

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Gagana Samoa for Everyone

Tutor/Facilitator: Taulapapa Joy Tualima
8 Wednesday nights - Starts on 4 August from 6-8pm

Samoan Language is amazingly easy to learn. Learn to understand and use familiar Samoan everyday expressions. Those who attended last term may re enrolled and new people can also join.

Fees: NZ$65

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LANDLORDING WITHOUT FEAR: Being a better landlord for you and your tenants

Tutor/Facilitator: Jackie Thomas-Teague
6 Monday nights, 1 Tuesday night - Starts 2 August from 7-8:30pm

If you own a rental property, chances are you don’t like to ‘bother’ the tenants with inspections, rent increases, maintenance visits etc. Maybe you are not confident about what you can and can’t do. This course will show you how to develop a successful relationship with your tenants that keeps your investment in top shape – financially, physically and legally. We’ll cover all the things you probably didn’t know you need to be doing, and help you get from where you are now to where you want to be. This course will also incorporate the latest changes to the RTA. A one night fieldtrip to a Property Investors Association meeting on a Tuesday is included as part of the course.

Fees: NZ$70

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Overcoming Anxiety, Stress & Depression

Tutor/Facilitator: Camilla Watson
1 Tuesday night - On 7 September from 6:30-8:30pm

Depression, panic, sleep disorders, overwhelming anger and sadness, anxiety, disorders or addictions, are all symptoms of the mind trying to process information. Learn how the body responds to these and how to reduce or eliminate symptoms with this one seminar. Great healing is possible.

Fees: NZ$25

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REIKI HEALING: Level 1

Tutor/Facilitator: Barbara Wefers
4 Tuesday Nights - Starts on 3 August from 7-9pm

Some refer to this positive Reiki energy as life force energy and indeed it can bring new life to a stressed out tired body.

Fees: NZ$60

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RESOURCES FOR SELFCARE:

Tutor/Facilitator: Andra Moldoveanu
1 Sunday - On 29 August from 9:30am -1:30pm

None of us are immune to stress in our daily lives. Ranging from mild stressors to unresolved, complex trauma. While some stress is unavoidable and can be beneficial as it motivates and calls us to action, it’s important to learn the signs of when stress and past traumas can lead to dis-ease in the mind and body. Come and discover how to complete the stress response, understand your nervous system and gain practical techniques and tools for emotional regulation to help you address and manage your stress.

Fees: NZ$60

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SELF DEFENCE: Krav Maga(Age 15+)

Tutor/Facilitator: Gabriel Molina
1 Saturday afternoon - On 7 August from 12noon -3pm

Krav Maga (contact combat) is a self-defence system developed by the Israeli Defence Force. Its application and efficiency in the real world has been proven to be highly effective by law enforcement agencies, protection services, and the military. The 3 hour session will be at an introductory level and will focus on civilian self defence. Unlike the military or police, the main intent for civilian krav maga is to: Minimise harm to oneself, stop the escalation of conflict by defending in a decisive manner, and also by escaping quickly at the very first opportunity

Fees: NZ$50

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ZENTANGLE Method

Tutor/Facilitator: Monique Lubberink
1 Sunday - On 12 September from 10am-4pm

The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Fee includes a materials pack.

Fees: NZ$95

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