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 Barbara WefersBarbara has been teaching Pilates for around 10 years now and is passionate about Fitness and Health.
PILATES: Beginner (Monday)
8 Monday nights - Starts on 18 October from 6:15-7:15pm This class is now FULL. Wait list only available. Class is limited to 8 students only. Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. Click here for more information on this course or to enrol
PILATES: Beginner (Thurs)
8 Thursday nights - Starts on 21 October from 6-7pm Class is limited to 8 students only. Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. This class is suitable for beginner or intermediate students who have attended some Pilate's classes before. Click here for more information on this course or to enrol
PILATES: Beginner (Wed evening)
8 Wednesday nights - Starts on 20 October from 6-7pm Class is limited to 8 students only. Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. Click here for more information on this course or to enrol
Pilates: Beginner Daytime (Friday)
8 Friday mornings - Starts 22 October from 9:30-10:30am This course is held at Linden Community Centre Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. The course is suitable for beginners and those who have not done an exercise programme before. Click here for more information on this course or to enrol
PILATES: Intermediate (Mon)
8 Monday nights - Starts on 18 October from 7:30-8:30pm This class is now FULL. Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. This class is suitable for intermediate students who have attended some Pilate's classes before. Click here for more information on this course or to enrol
PILATES:Intermediate (Wed morning)
8 Wednesday mornings - Starts 20 October from 9:30-10:30am This course is held at the Tawa Community Centre. Pilates is a blend of physical and mental workouts helping you to increase your flexibility and core strength, and improve your posture. Click here for more information on this course or to enrol
REIKI HEALING: Level 2
4 Tuesday nights - Starts on 19 October from 7-9pm For those who wish to continue this course and have completed level 1. Click here for more information on this course or to enrol
REIKI HEALING: Level 3
2 Tuesday Nights - Starts on 16 November from 7-9pm For those who have completed levels 1 and 2. Click here for more information on this course or to enrol
YOGA: Beginner (Wed)
8 Wednesday nights - Starts on 20 October from 7:15-8:15pm Class is limited to 8 students only. Graduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress release. Click here for more information on this course or to enrol
YOGA: Beginner/Intermediate (Thurs)
8 Thursday nights - Starts on 21 October from 7:15-8:15pm This class is now Full. Wait list only available. Class is limited to 8 students only. Graduated yoga postures to enhance health and develop and maintain muscle/joint flexibility. Breath awareness and control and relaxation for stress release. |