Tawa College Adult and Community Education
community learning centre
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Health and Fitness
PILATES; Beginner (Wednesday)
FOOD FOR THOUGHT: A Conscious Approach to Weight Loss
HAWAIIAN HULA FOR BEGINNERS
BOLLYWOOD FITNESS DANCING
BELLY DANCING: Beginner
CPR: Provide Resucitation
YOGA: Beginner Hatha Yoga
CARING FOR THE CARER
MEDITATION: An Introduction
CPR: Provide Resuscitation
Pilates: Beginner or Intermediate (Thursday)
ZUMBA
Pilates: Beginner or Intermediate (Monday)
Understanding & Healing Stress, Anxiety & Depression
First Aid: Comprehensive Practical 6400, 6401 & 6402
Psychic development for personal growth: The Sixth Sense:
Pilates; Beginner (Monday)
First Aid: Refresher NZQA 6400, 6401 & 6402
Baby Sitting & First Aid Skills (School Holiday)
Free your Neck and Back: Release tension (Feldenkrais)
