Free your Neck and Back: Release tension (Feldenkrais)
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Sue Field 1 day Fee $75
On 18 March from 9:30am - 4:30pm
Relieve neck and back pain and release tension using Feldenkrais Method of movement education. Explore movement which will reduce muscular overwork and imbalances, that may have come about from poor posture at work and gain understanding about the relationship of shoulder/neck/back pain and postural habits