FOOD FOR THOUGHT: A Conscious Approach to Weight Loss
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Camilla Watson 6 weeks Fee $95
Email comed@tawacollege.school.nz if you are interested in this class.
Disordered eating patterns? Frustrated at your attempts to lose weight? Or gain? Tired of criticizing yourself for being overweight? Most weight loss programs focus only on behavioural choices and that is why they fail. The underlying foundation for long term weight loss and achieving a healthy body lies in other factors. This unique weight loss program uncovers the real causes of your eating patterns and teaches you the skills you need for achieving and maintaining your ideal weight. Fee includes personal growth book. Further details also available