Seminars

Cognitive Impairment & Dementia

Tutor/Facilitator: Emma Fromings
1 Tuesday night - On 15 August from 7-9pm

Concerned about changes in a person’s memory or thinking? Want to know more about Cognitive Impairment and Dementia? Come along to this two hour seminar with Emma Fromings, the Educator from Alzheimers Wellington who will discuss healthy brain, normal brain changes as people age, and the signs of cognitive impairment and dementia (including what to do if concerned.)

Fees: NZ$20

Click here for more information on this course or to enrol

Family Trusts, Wills and Powers of Attorney

Tutor/Facilitator: Robert Brace
1 Tuesday night - On 5 September from 7-9pm

Why should I consider having a family trust? If I die tomorrow or have a stroke, have I made proper arrangements or will I leave it to my family to try to tidy up all the loose ends? Learn how to make sure you and your family assets are simply protected and provided for.

Fees: NZ$20

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HOW TO BEAT EXAM STRESS

Tutor/Facilitator: Camilla Watson
1 Monday night - On 16 October from 7-9pm

What can you do to lower your stress levels, reduce your ‘symptoms’ of stress, and perform even better – both while studying AND right before an exam? We’ll cover what exam stress actually is; reducing and combating symptoms; and what to do about perfectionism and procrastination. Join us to discover new ways to relieve excessive exam stress and optimise your performance.

Fees: NZ$20

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ORGANIC GARDENING: An Introduction

Tutor/Facilitator: Jessica Barnes
1 Monday night - On 7 August from 7-9pm

What is soil? Soil building Seed starting and cuttings Companion planting and guilds

Fees: NZ$20

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Overcoming Anxiety, Stress & Depression

Tutor/Facilitator: Camilla Watson
1 Wednesday night - On 2 August from 7-9pm

Depression, panic, sleep disorders, overwhelming anger and sadness, anxiety, disorders or addictions, are all symptoms of the mind trying to process information. Learn how the body responds to these and how to reduce or eliminate symptoms with this one seminar. Great healing is possible.

Fees: NZ$20

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WHAT MAKES THEM TICK?: Understanding Children's Emotional Processing

Tutor/Facilitator: Camilla Watson
1 Wednesday night - On 18 October from 7-9pm

Ever think your kids are actually from another planet? By understanding the true cause of the upset we are more able to identify and implement a suitable strategy to support the child and improve relationships. We will look at what stress, anxiety and depression are, how these also affect us personally, and how these may be displayed by a child. We’ll discuss relevant strategies and learn from particular scenarios.

Fees: NZ$20

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WORM COMPOSTING

Tutor/Facilitator: Jessica Barnes
1 Monday night - On 31 July from 7-9pm

Want to compost but don't have the space for a compost bin? Worm composting is the ideal method of composting for small spaces. In this workshop you will learn about worm anatomy, ideal conditions for a worm compost, containers for worms, what to feed them and trouble shooting. Participants will go home with their own worms and starter container.

Fees: NZ$25 - Fee includes worms

Click here for more information on this course or to enrol

 
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